Online spaces can bring us joy and connection when we feel sad and alone . We go on social media to share happiness with a wider audience. We laugh, we cry, we search, we play and so on. Going online and checking updates is often the first thing we do when we wake up, and last thing we do before bed. Simply put, online spaces are an extension of ourselves, our identities...

In this episode we try to navigate through several experiences online; ranging from sadness to happiness from a mental health well being stance.